(“Stay tuned. Coming soon.”)

Ευ Ζην

Personalised Brain, Mind, and Body Health Guidance

“Ευ Ζην” (Ef Zin) is a Greek term that translates to “Living Well” or “Good Living.” It originates from ancient Greek philosophy and encompasses a holistic concept of a fulfilling, balanced, and virtuous life. 

Science & Evidence-based information

Guidance on brain, mind, and body health.

Lifestyle factors impacting physical, mental, and cognitive well-being.

Science-backed approaches to bring brain, mind, and body well-being to the public.

Engage in non-judgmental and open conversations using evidence-based approaches to understand what’s important to you.

Feel, Think, Work, and Live Better

Understanding Your Brain

Brain Health Education

Awareness of Risk Factors

Lifestyle and Behavioral Strategies

Mental and Emotional Well-being

Daily stress and anxiety

Cognitive Health

Monitoring and Personalisation

Add-ons available

Cognitive Biases

Cognitive Prescriptions

Building Resilience

Professional Network Collaboration

Social Prescriptions

Available plans

Listening, guidance, and motivation to achieve a healthy life and robust brain health with current scientific evidence.
On-demand 60-minute online consultation*
Offering online guidance and consulting for addressing immediate goals or challenges
Focused Brain Health Guidance
Tailored recommendations
Pick the topic that matters to you
Flexible Scheduling
Private 1:1 session

* specific services might be charged differently.

TAX excluded
Basic Online Plan*
Offering a high-touch, immersive approach that fosters more profound personal development.
Focused Brain Health Guidance
Tailored recommendations
Pick the topics that matter to you
Deeper personal development
Complex goal-setting
Keeps track of you regularly
Private 1:1 sessions
Initial 60-minute exploratory 1:1 session
Three Private 50-minute 1:1 sessions
Flexible Scheduling
Free 15-minute Online Consultation

*specific services might be charged differently.

> Disclaimer

TAX excluded
Premium Online Plan*
Offering a versatile and person-centric approach that leverages diverse online interaction benefits.
Focused Brain Health Guidance
Tailored recommendations
Pick the topics that matter to you
Deeper personal development
Complex goal-settings
Keeps track of you regularly
Private 1:1 sessions
Initial 90-minute exploratory 1:1 session
1 Private 60-minute 1:1 session per week
1 Email follow-up per week (3 questions max)
Flexible Scheduling
Free 15-minute Online Consultation

*specific services might be charged differently.

> Disclaimer

TAX excluded
Online workshop for groups*
Offering a versatile and client-centric approach that leverages diverse benefits.
Max 20 people per group
90-minute workshop

*Other arrangements not included in the price.

> Disclaimer

TAX excluded
On-site workshop for groups*
Offering a versatile and client-centric approach that leverages diverse benefits.
Max 20 people per group
90-minute workshop

*Travel, Accommodation Support, and other arrangements not included in the price.

> Disclaimer

TAX excluded

Contact to make an appointment.



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    Disclaimer!

    Results and participant testimonials are provided for informational purposes only and do not constitute a promise or guarantee of future results. These services do not provide medical, professional, or licensed advice and are not substitutes for consulting with a healthcare professional. We are not a medical provider, and our events, programs, and content should not be interpreted as providing medical advice. Remember, it is always best to consult a healthcare professional about your brain health concerns. Always consult with a healthcare professional before implementing any new lifestyle changes.