Health Coaching

Brain Health

A healthy brain, a meaningful life, and a strong community

Brain health encompasses various aspects, including thinking, sensing, social skills, emotions, and behaviours. A healthy brain enables you to reach your full potential at any age, regardless of challenges.

Health Coaching

Curious about your brain health? Take our free brain health screening questionnaire—it’s really worth doing!

Brain Health Screening Questionnaire

Brain Health Screening Questionnaire

Instructions: Please answer each statement by selecting a single option – “Yes” or “No”.

These services do not provide medical, professional, or licensed advice and are not substitutes for consulting with a healthcare professional. We are not a medical provider, and our events, programs, and content should not be interpreted as providing medical advice. Remember, it is always best to consult a healthcare professional about your health concerns. Always consult with a healthcare professional before implementing any new lifestyle changes.